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Our Yoga

Lisa and Cami are yin and yang and offer a complete yogic balance to their students. Primarily a Hatha Yoga teacher, Lisa teaches an eclectic slow flow with mindful attention to breath, alignment and personal growth. With just as much reverence, Cami moves her students through invigorating Vinyasa sequences which are creative and dynamic. Although both offer modifications for beginners, Lisa jokes that her class is designed to prepare students for Cami's. Both teachers offer passion, purpose and possibilities to their students and are known as the "best experience" on Fire Island.