Lisa Benson, ERYT

"I'd love to live as a river flows, carried by the surprise of its own unfolding." ~ John O'Donohue

 

My experience teaching yoga on Fire Island swirls with ripples of awe and wonder.  After three decades of sharing this infinite source of strength, elevation, and well-being, it is time for redirection. Shift happens.

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Because I deeply love teaching you, the challenge of shifting course has been great. Fortunately, this has been eased with the introduction of Kristina Boccio to FIY.

 

May you continue to nurture your strength, balance, alignment, breath, and focus to brighten the beautiful immensity and symmetry of your own presence.

 

Change fosters depth of authenticity. Like a river, the sacred mystery of life unfolds and blesses those who become still and listen. May we compassionately expand sacred droplets of experience into blessings of blissful reunion with our highest selves.

 

"Eventually, all things merge into one, and a river runs through it." 

    ~ Norman Maclean

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"Optimism is the light of God. It is a form of grace which allows you to look at life with greater clarity." ~ Amma

 

With a legacy of love!

 

ShalOMmmmmm

 

Namaste. 

 

SHINE ON!

 

Lisa Gayle

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